NHP Omega 3 Support (60 Caps) 9cm Brass Singing Bowl & Beater PROVIDING:Rose Hips (Rosa canina) – 265 PROVIDING:Rose Hips (Rosa canina) – ORGANIC 75mgMatcha Green Tea Ceremonial grade AAA (Camellia sinensis) – ORGANIC 50mgHorsetail Spring Shoot (Equisetum arvense) – fresh freeze dried 25mgParsley Leaf (Petroselinum crispum) – fresh freeze dried – ORGANIC 25mgNettle Leaf (Urtica dioica) – fresh freeze dried 25mg Vegetarian Capsule Shell (hydroxypropyl methylcellulose) Organic Fresh Elderberry Extract Your body cannot manufacture essential fatty acids that is why they are essential The Western diet is usually high in Omega 6 fatty acids but we are eating too much Omega 6 oils and not enough Omega 3 what she would want in an Omega 3 fish oil supplement